Specialist 1-1 coaching for fat loss and performance. Personalised training, nutrition, and accountability — built around your life.
"I don't just coach this —
I compete in it."
You want to lose body fat and look leaner — without crash dieting or giving up everything you enjoy. Structure that works with real life.
You want to get fitter and push yourself — with or without a specific event in mind. If you are training for HYROX or a hybrid event, Joshua knows exactly what that takes.
You've tried training on your own and it's not working. You need a plan, someone to keep you on track, and a coach who adjusts when life gets in the way.
The Hybrid Method isn't a template. Every element is built around you — your goals, your schedule, your starting point.
Applications are reviewed personally by Joshua. If The Hybrid Method is what you've been looking for, apply below.
Apply for CoachingDelivery Options
Train face-to-face at JDD Fitness Centre, Maltby. Sessions coached directly by Joshua — hands-on technique, real-time feedback, and full accountability in the gym.
Train anywhere in the world. Full programming, nutrition, weekly video check-ins, and WhatsApp support — the complete Hybrid Method system delivered remotely. Zero compromise on quality.
The best of both worlds. In-person sessions combined with remote support, check-ins, and programming. Perfect if your schedule demands flexibility without sacrificing the personal touch.
Every delivery method uses the same proven Hybrid Method system — the results don't change, only the location does.
Joshua started JDD Fitness during lockdown, coaching from his mum's garage before building it into a full facility on Maltby High Street. He holds a sports science degree and multiple Level 3 qualifications — but what sets him apart is that he competes in the same events he coaches for.
The Hybrid Method is built on real experience — what it actually takes to train, eat, recover, and perform. Not theory. Not templates.
Every transformation below is a Hybrid Method client. Different goals, different starting points — same system.
Photos shared with client permission. Results vary.
Drop Joshua a message. Tell him your goals and where you're starting from.
A conversation to understand your goals, lifestyle, history, and what you need.
Your bespoke training and nutrition plan is built from scratch. No templates.
Weekly check-ins, plan evolves with you. Ongoing support throughout.
Applications are reviewed personally by Joshua. Fill in the form and he'll be in touch directly.
In-person, online, or blended — The Hybrid Method is built to work around your life, not the other way around. The system is the same. The results are the same. The only difference is where you train.