Specialist 1-1 coaching for fat loss and performance. Personalised training, nutrition, and accountability — built around your life.
"I don't just coach this —
I compete in it."
You want to lose body fat and look leaner — without crash dieting or giving up everything you enjoy. Structure that works with real life.
You want to get fitter and push yourself — with or without a specific event in mind. If you are training for HYROX or a hybrid event, Joshua knows exactly what that takes.
You've tried training on your own and it's not working. You need a plan, someone to keep you on track, and a coach who adjusts when life gets in the way.
The Hybrid Method isn't a template. Every element is built around you — your goals, your schedule, your starting point.
Applications are reviewed personally by Joshua. If The Hybrid Method is what you've been looking for, apply below.
Apply for CoachingDelivery Options
At JDD Fitness Centre, Maltby
Wherever you are — fully remote
Mix of in-person and remote support
Joshua started JDD Fitness during lockdown, coaching from his mum's garage before building it into a full facility on Maltby High Street. He holds a sports science degree and multiple Level 3 qualifications — but what sets him apart is that he competes in the same events he coaches for.
The Hybrid Method is built on real experience — what it actually takes to train, eat, recover, and perform. Not theory. Not templates.
Drop Joshua a message. Tell him your goals and where you're starting from.
A conversation to understand your goals, lifestyle, history, and what you need.
Your bespoke training and nutrition plan is built from scratch. No templates.
Weekly check-ins, plan evolves with you. Ongoing support throughout.
Applications are reviewed personally by Joshua. Fill in the form and he'll be in touch directly.