Specialist 1-1 coaching for fat loss and performance. Personalised training, nutrition, and accountability — built around your life.
"I don't just coach this —
I compete in it."
You want to lose body fat and look leaner — without crash dieting or giving up everything you enjoy. Structure that works with real life.
You want to get fitter and push yourself — with or without a specific event in mind. If you are training for HYROX or a hybrid event, Joshua knows exactly what that takes.
You've tried training on your own and it's not working. You need a plan, someone to keep you on track, and a coach who adjusts when life gets in the way.
1-1 Coaching isn't a template. Every element is built around you — your goals, your schedule, your starting point.
Applications are reviewed personally by Joshua. If 1-1 Coaching is what you've been looking for, apply below.
Apply for CoachingDelivery Options
Train face-to-face at JDD Fitness Centre, Maltby. Sessions coached directly by Joshua — hands-on technique, real-time feedback, and full accountability in the gym.
Train anywhere in the world. Full programming, nutrition, weekly video check-ins, and WhatsApp support — the complete 1-1 Coaching system delivered remotely. Zero compromise on quality.
The best of both worlds. In-person sessions combined with remote support, check-ins, and programming. Perfect if your schedule demands flexibility without sacrificing the personal touch.
Every delivery method uses the same proven coaching system — the results don't change, only the location does.
Joshua started JDD Fitness during lockdown, coaching from his mum's garage before building it into a full facility on Maltby High Street. He holds a sports science degree and multiple Level 3 qualifications — but what sets him apart is that he competes in the same events he coaches for.
1-1 Coaching is built on real experience — what it actually takes to train, eat, recover, and perform. Not theory. Not templates.
Every transformation below is a 1-1 Coaching client. Different goals, different starting points — same system.
Photos shared with client permission. Results vary.
Drop Joshua a message. Tell him your goals and where you're starting from.
A conversation to understand your goals, lifestyle, history, and what you need.
Your bespoke training and nutrition plan is built from scratch. No templates.
Weekly check-ins, plan evolves with you. Ongoing support throughout.
Applications are reviewed personally by Joshua. Fill in the form and he'll be in touch directly.
In-person, online, or blended — 1-1 Coaching is built to work around your life, not the other way around. The system is the same. The results are the same. The only difference is where you train.