



Transformation Programs
Welcome to JDD Fitness! We proudly offer two transformative programs designed to meet your fitness goals: the Project 12 Transform Program and the Personalised Evolve Project One by JDD. Explore our previous transformations and discover the next steps on your journey to a healthier you below. Join us and experience the support and motivation you need to succeed!


























Our Results

Don't wait until it's too late - now is the perfect time to start getting into shape! With our program, you'll be able to see results in just a few weeks, so that when the summer holidays come around, you'll be ready for them!
Our 12 Week Summer Shred program is designed with real results in mind. We have worked with successful individuals over four programs who have lost up to 1.5 stone with our program, so you can trust us to help you reach your goals as well.
We use a combination of nutrition plans, workout regimes and lifestyle advice to help you achieve maximum results in minimum time. So you can get the body of your dreams with JDD Fitness!
Our program is designed for maximum accessibility and ease of use. You don't need any special equipment or knowledge - just sign up and get started on your journey towards a healthier lifestyle today! Whether you're local to JDD Fitness or anywhere in the world, this program Is for you.